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Welcome to Vietnam

Vietnam's first civilizations arose in the Red River Valley some 5,000 years ago. Today this breathtaking country is at once exotic and fast developing, where the sheer number of motorbikes alongside the unprompted kindness of the people will bring a smile to your face. 

Our 13-day wellness journey from land to sea and city to country is the perfect balance of exclusive cultural activities, mindful offerings, and free time to explore on your own. From Hanoi to Bai Tu Long Bay to Ninh Binh to Mai Chau, we will show you all sides of this fascinating destination. 

Led by Mindful Psychotherapist, Lena Franklin, whose ancestral roots are grounded in Vietnam, offering us an insider's experience, our time together will lift your spirits and move you as we mindfully explore the Vietnam.

As a solo traveler I found Pravassa to be the perfect way to visit a new country! The trip was a fantastic mix of food, exploration, cultural outings, downtime, tours, and exceptional accommodations.
— Mindy H.

Accommodations

Pravassa is proud to have built lasting relationships with locally run boutique hotels, supporting the communities we visit and fostering the concept of Fair Travel. Our handpicked, vetted, deluxe accommodations in Vietnam offer you a quiet, restful setting enabling you to focus on self-care and reconnecting with the world around you.


Pricing

Our Vietnam wellness tour is now SOLD OUT.

 

Trip Itinerary

Your wellness journey begins before you depart. By creating an online community exclusive to your tour, Pravassa allows you to get to know your wellness tribe before the journey.

Our Pre-Departure Package, sent 30-days prior to departure, includes: 

  • Exclusive Vietnam travel guide
  • Wellness tips and travel hacks
  • Consultation with our wellness experts
  • Travel team access to answer your questions and enhance your wellness travel journey.
Lena Franklin makes friends

Lena Franklin makes friends

SAMPLE Itinerary

August 29
• VIP Hanoi Arrival. Group Transfer to Hotel. 

August 30

• AM Welcome Wellness Session with Lena Franklin.
• Breakfast. Walking Tour with Guided Mindfulness Session*.
• Local Giveback Lunch.
• Herbal Medicine Doctor Consult*.

August 31
• AM Welcome Wellness Session with Lena Franklin.
• Breakfast.
• Award-winning Street Food Tour.

*Pravassa Exclusive

Meet Your Guides

LENA FRANKLIN | Mindful Psychotherapist Offering the ancient practices of mindfulness and meditation utilizing a fresh, modern voice is the essence of Lena’s work. As a Mindfulness-Based Psychotherapist, Meditation Instructor and Wellness Guide, Lena will teach you that “to journey in inward is your highest calling.” Integrating Eastern philosophy with Western neuroscience, Lena’s holistic healing work is grounded in Yoga for Mood Management, Mindfulness-Based Stress Reduction (MBSR) and Buddhist Meditation in addition to psychodynamic foundations.

LENA FRANKLIN | Mindful Psychotherapist

Offering the ancient practices of mindfulness and meditation utilizing a fresh, modern voice is the essence of Lena’s work. As a Mindfulness-Based Psychotherapist, Meditation Instructor and Wellness Guide, Lena will teach you that “to journey in inward is your highest calling.” Integrating Eastern philosophy with Western neuroscience, Lena’s holistic healing work is grounded in Yoga for Mood Management, Mindfulness-Based Stress Reduction (MBSR) and Buddhist Meditation in addition to psychodynamic foundations.

Linden Schaffer | Pravassa Founder As Pravassa's founder, Linden Has been leading travelers around the world on wellness tours since 2009. Creating group and individualized itineraries for people and companies that are looking to restore productivity and creativity is her passion and her presence on-site enables travelers to reach their full wellness potential. When not on the road she is a regular speaker at conferences around the country and just released her first book, Living Well on the Road, a #1 Amazon Bestseller.

Linden Schaffer | Pravassa Founder

As Pravassa's founder, Linden Has been leading travelers around the world on wellness tours since 2009. Creating group and individualized itineraries for people and companies that are looking to restore productivity and creativity is her passion and her presence on-site enables travelers to reach their full wellness potential. When not on the road she is a regular speaker at conferences around the country and just released her first book, Living Well on the Road, a #1 Amazon Bestseller.

Lena Franklin

 

Linden Schaffer

 
WHERE DO I START? I AM SO IMPRESSED PRAVASSA AND THEIR GUIDES. THEY PROVIDED ONE OF THE MOST POSITIVE, INFORMATIVE EXPERIENCES I HAVE EVER HAD. I BROUGHT HOME SO MUCH ENERGY AND NEW TOOLS TO DEAL WITH EVERYDAY LIFE.
— Leila L.

FAQS

 

WHAT IS PRAVASSA'S WELLNESS PHILOSOPHY?

To offer vetted, curated wellness travel experiences crafted by best selling author Linden Schaffer that provide ...read more

WHAT MAKES PRAVASSA'S TRAVEL CONCEPT DIFFERENT?

Close to our heart, mind, body, and soul, our company wellness principles lay the foundation upon which every ...read more

WHERE DOES THE TRIP START AND END?

The trip begins in and end in Hanoi. Check-in is available on August 29th, starting at 3pm. Pravassa has ...read more

FOR FULL VIETNAM FAQS, CLICK HERE.