Discover an unspoiled corner of the world where yogis CAN renew among nature’s most beautiful offerings. 
Here in Costa Rica, pristine beaches are blessed by endless ocean and expansive lush forests flourish in delicious jungle air. This paradise is guaranteed to dissolve every tension and restore your energy, fluidity, and joy.


TRANSFORMATIONAL PRACTICE IN PURE BEAUTY 

Practicing Yoga for 7-days in a row, away from daily responsibilities and routines always creates incredible shifts.  Add to this the amazing natural environment, relaxing in an unforgettably beautiful retreat center, savoring organic local gourmet meals, napping in a hammock under the trees, a beach bonfire and purification ceremony, adventuring into the local surf-town, and you have the conditions for the ultimate revitalizing experience. 

This retreat is designed to renew you completely. Our yoga program is sequenced to maximize spring’s rejuvenating energy and will progressively move you deeper and deeper through the body and mind, gracefully and thoroughly rejuvenate every system. Classes are perfect for all levels: from advanced practitioners who enjoy a deep mindful slow flow to newer students who are just discovering their abilities.

EVERYTHING ABOUT THIS TRIP WAS STELLAR: THE SOUL- AND BODY-NURTURING PROGRAMMING, THE GORGEOUS RESORT, AND THE DELICIOUS HEALTHY FOOD.
— Elisa F.

HAVE QUESTIONS? EMAIL OR CALL US AT +1 646 389 0208


Accommodations

Blue Spirit Costa Rica provides an extraordinary setting to all who are dedicated to spiritual transformation, personal development, and environmental sustainability. Perched on a hilltop that overlooks the Pacific Ocean and a three-mile long white sand beach, Blue Spirit offers an extraordinarily beautiful and natural setting.

  • Beautiful yoga studios with jungle views and beach views
  • Local gourmet meals for both vegetarians and non-vegetarians.
  • Holistic spa & world class massage therapists
  • Gorgeous salt water infinity pool
  • On site cafe with fresh juices, smoothies, freshly baked goods, raw food snacks, coffee specialties, and in the evening organic wines & local beers
  • Optional activities including surf-Lessons, horseback-riding, turtle nesting tour, canopy adventures, river boat tour, river kayaking, & stand-up-paddle-surf
The genial and bilingual Costa Rican staff was accessible and made us feel at home on the gated grounds.
— Leslie Waugh, The Washington Post

Pricing

The week at Blue Spirit offers a variety of pricing options:

  • Eco-Cottages: $2,550 to $2,850
  • Hermitage Rooms: $2,700 to $3,000

 

  • Nature Cottages: $3,000 to $3,300
  • Mt. View Rooms: $3,200 to $3,500

Itinerary

You will be guided to work to your fullest capacity without struggle or strain, enabling you to create sustainable new strength and openings.You are guaranteed to return home with a reenergized body, calm mind and awakened spirit.
 

SAMPLE DAILY ITINERARY

  • 6 - 8 AM Breakfast
  • 9 - 11 AM Yoga
  • 12 PM Lunch
  • 4:30 - 6 PM Yoga
  • 6 PM Dinner
YOGA STUDIO AT BLUE SPIRIT

YOGA STUDIO AT BLUE SPIRIT


Meet Your Guide

Pransky_bio.png

Jillian Pransky

Jillian Pransky, Author of Deep Listening, is an international presenter, meditation and yoga teacher, and certified yoga therapist (IAYT). She is the director of Restorative Therapeutic Yoga teacher training for YogaWorks and creator of Yoga Journals' online Restorative Yoga 101: Journey Into Stillness With the Tools and Practice to Heal, Restore, and Rejuvenate, designed for teachers and students of all levels. Her Calm Body, Clear Mind DVD and Relax more CD have garnered excellent reviews from Dr. Mehmet Oz, Yoga Journal, and many others. Jillian is a featured yoga expert for Prevention Magazine. A student of Pema Chödrön’s work since 1998, Jillian infuses her yoga classes with mindfulness practices, compassion, and ease. Her seamless style of working simultaneously with the body, mind, and spirit, while attuning with nature and the environment, creates inspiring classes and an integrative healing experience. 

FOLLOW JILLIAN:

 
The most profound quality to Jillian’s teaching is how she continually shares her growth process; it manifests in her words and in her touch. Jillian’s light, love and dedication to life and all it’s beauty shows up in her teachings in every moment. It emanates out from her soul.
— Jennifer

HAVE QUESTIONS? EMAIL OR CALL US AT +1 646 389 0208


FAQS

 

WHERE DOES THE TRIP START AND END?

Your journey begins on March 24th at Costa Rica's Liberia (LIR) airport. We have arranged private transportation to ...read more

DO I need to book my flights to costa rica?

This travel tour does not include international flights therefore travelers are responsible for booking their own flights ...read more

are there travel requirements?

All travelers’ passports MUST be valid for 6 months after date of entry into Costa Rica (October 2018) ...read more

FOR FULL Nosara FAQS, CLICK HERE.
 

 

ABOUT NOSARAFAQ NOSARABOOK NOSARA