Health and Performance Enhancement Coach

Breathe deeply. Love completely. Live mindfully.

Ed Harrold is an inspirational leader, public speaker, coach, author, and educator. Ed’s mastery in the science of mindful breathing has guided him to apply conscious breathing practices in corporate performance coaching, fitness & athletic training, healthcare trainings, stress reduction, and overall health and well-being. Today, he blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve well-being in Corporate America, Healthcare, athletic performance, and individual health. Ed’s fluency in mindfulness-based strategies combined with the belief in the human potential gives him the depth and understanding to meet individuals and group needs across industries and platforms.

A contributing health & wellness editor for Huffingtpost, Thrive Global, MindBodyGreen, PTOnTheNet, TRX Training & Aloha Magazines, Ed's first book Life with Breath, releases this month. Learn more about Ed and where to experience MindBodyAthlete™, F-FORCE™, Performance Coaching, Simplicity of Stress, and professional CME trainings at www.edharrold.com