Liza Laird

LIZA LAIRD

Finding ways to quiet and calm the mind in a fast-paced city like New York is no small task. Liza’s teaching grew out of her own desire to balance many competing demands on her attention while still feeling a sense of purpose and direction. She quickly found that she was not alone and that many men and women are struggling with the very same challenges. Liza turned to yoga for guidance over a decade ago.