Stressed out? Eating badly? Sleeping with your phone rather than your partner? Great news, one small change can put on the path to wellness.
Travel + Leisure has already hailed it, “A travel health essential the pros swear by.” Pravassa founder, Linden Schaffer's debut book publishes TODAY! It's the new must have playbook for anyone that wants to start and maintain a wellness routine while traveling. Scientifically backed data lays the ground work, Schaffer's real world experiences keep you entertained, and the wellness checklists make it easy.