This wellness vacation is no longer available for online booking. If you are interested in attending or interested in creating a customWELL bespoke vacation to Bali, please email us.

Journey into wellness: BALI

Our Journey into Wellness: Bali trip is guided by local experts alongside your Pravassa wellness travel expert, our founder Linden Schaffer. This trip offers an exploration of Wellness Fundamentals; incorporating themes such as mindfulness, meditation, cooking, yoga, and cultural exploration into one holistic vacation.


Welcome to BALI

Join us for this 9-day wellness vacation in Bali, also known as the Island of the Gods. You’ll journey through a sacred ritual of self-care while surrounded by breathtaking natural beauty. Our time together will introduce you to the integrated mind-body-being modalities of meditation, mindfulness, nature, nourishment, silence, yoga, and more.

As you touch down in Indonesia, you’ll breathe in the sweet air scented with frangipani, clove, and coffee, then meet the locals who will embrace you with kindness. We’ll begin in Ubud, the artistic hub of Bali, where the greenery and lush landscape give way to bustling streets filled with shops, temples, and locals weaving their way through. Then it’s up into the mountain village of Munduk. While surrounded by coffee and clove plantations, we’ll enjoy the serenity of connecting with nature and taking time for introspection.

As a solo traveler I found Pravassa to be the perfect way to visit a new country! The trip was a fantastic mix of food, exploration, cultural outings, downtime, tours, and exceptional accommodations.
— Mindy H.

HAVE QUESTIONS? EMAIL OR CALL US AT +1 646 389 0208


Wellness Accommodations

Pravassa is proud to have built lasting relationships with hotels and resorts which support the communities we visit and foster the concept of Fair Travel. Our handpicked, personally vetted accommodations showcase the best that each of our locations has to offer and ensure a curated and comfortable experience that supports your wellness journey at every step.

During our Journey into Wellness: Bali tour, we’ll stay at intimate, locally run boutique properties where we can be fully immersed in the natural beauty of Bali while still experiencing the comforts of luxury travel. 

Highlights include: indoor/outdoor living, locally sourced building materials, traditional Balinese cuisine made with local ingredients, and award-winning spas. 

Dark-timber bungalows, a natural, freshwater infinity pool and wholesome, garden-fresh cuisine round out what is Bali’s most understated stay
— Luxe City Guides

Journey into wellness Pricing

Our Journey into Wellness: Bali offers the option of a shared or private room starting at $5,300. Payment plans are available. 


Trip Itinerary

Local Festival Celebrations in Bali

Local Festival Celebrations in Bali

Your wellness journey begins before you depart with the creation of an online community exclusive to your tour, which allows you to get to know your wellness tribe in advance of your trip.

Our Pre-Departure Package, sent 30 days prior to departure, includes: 

  • A copy of Living Well on the Road, Linden Schaffer's #1 best-selling book, which will guide you in preparing for wellness travel.

  • Specially designed Indonesia wellness travel guide.

  • Wellness tips and travel hacks.

  • Phone consultation with our Wellness Experts.

  • Access to our travel team to answer your questions and enhance your wellness travel journey.

Itinerary*

September 20th | Ubud
Upon landing, you’ll be greeted at Denpasar airport with an Om Swastiastu, the traditional Balinese greeting, and a welcoming smile from our local guide. Our group will then be escorted via private transfer to our first boutique Balinese hotel. After check-in, enjoy a Pravassa-exclusive welcome blessing ceremony—an offering of protection over your well-being and journey—conducted by the local priest. Together, we’ll dine on a curated wellness dinner before winding down in luxurious comfort after a busy day of travel.

September 21st | Ubud
Wake to a freshly blended local juice followed by an AM yoga class to ground you in the lush Balinese atmosphere. Following a delicious local organic breakfast we will enjoy a local village tour, providing you a look at how traditional life in Bali unfolds daily. After a curated wellness lunch, enjoy the afternoon at your leisure, exploring the grounds on a nature walk or taking a dip in the pool. Before sunset we’ll gather to experience a Kundalini Yoga class, incorporating dynamic breathing and meditation techniques to provide mental clarity and body balance. The evening will be yours at your leisure.
*itinerary and all programming subjuect to changes and modifications.

Meet Your Guides

LENA FRANKLIN | Mindful Psychotherapist  Offering the ancient practices of mindfulness and meditation utilizing a fresh, modern voice is the essence of Lena’s work. As a Mindfulness-Based Psychotherapist, Meditation Instructor and Wellness Guide, Lena will teach you that “to journey in inward is your highest calling.” Integrating Eastern philosophy with Western neuroscience, Lena’s holistic healing work is grounded in Yoga for Mood Management, Mindfulness-Based Stress Reduction (MBSR) and Buddhist Meditation in addition to psychodynamic foundations.

Pravassa has cultivated a global network of expert wellness practitioners, one of the many things that make Pravassa unlike any other travel company. In Bali, you’ll be in good hands with Pravassa founder and wellness travel expert Linden Schaffer, who has been leading trips to Bali for nearly a decade. Our local wellness guides include Balinese healers and mindfulness experts like Leah Santa Cruz, as well as yoga instructors and local guides eager to share the intimate details of their community, offering a deeper layer of immersive travel at every step of the journey.

WHERE DO I START? I AM SO IMPRESSED with PRAVASSA AND THEIR GUIDES. THEY PROVIDED ONE OF THE MOST POSITIVE, INFORMATIVE EXPERIENCES I HAVE EVER HAD. I BROUGHT HOME SO MUCH ENERGY AND NEW TOOLS TO DEAL WITH EVERYDAY LIFE.
— Leila L.

HAVE QUESTIONS? EMAIL OR CALL US AT +1 646 389 0208


FAQS

 

WHAT IS PRAVASSA'S WELLNESS PHILOSOPHY?

To offer vetted, curated wellness travel experiences crafted by best selling author Linden Schaffer that provide ...read more

WHAT MAKES PRAVASSA'S TRAVEL CONCEPT DIFFERENT?

Close to our heart, mind, body, and soul, our company wellness principles lay the foundation upon which every ...read more

WHERE DOES THE TRIP START AND END?

Our Wellness Journey begins on September 20th in Bali's DPS airport. Please make sure your international flight ...read more

FOR FULL BALI FAQS, CLICK HERE.

 

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