{NEW} Our Journey into Wellness trips are guided by local experts alongside a Pravassa wellness travel expert. In contrast to the single-theme focus of our Signature Trips, a Journey into Wellness trip is best described as an exploration of Wellness Fundamentals. These trips incorporate a number of themes including yoga, meditation, cooking, life coaching, and more into one holistic vacation.

Journey into wellness: BALI

We invite you to explore a specially curated 10-day wellness vacation experience that starts with the fundamentals of wellness. From the moment you touch down in Indonesia, your senses and curiosity will be ignited, from the sweet air scented with frangipani, clove, and coffee to the locals who will embrace you with kindness.

 
Screen Shot 2018-09-07 at 12.53.07 PM.png
 

Welcome to BALI

Full of romantic old-world charm, Bali is an Eden of earthly delights. So what better place to discover your path to wellness than the Island of the Gods? Join us for a 10-day wellness vacation in Bali surrounded by breathtaking natural beauty as you journey through a sacred ritual of self-care. Our time together will introduce you to the integrated mind-body-being modalities of meditation, mindfulness, nature, nourishment, silence, yoga, and more. 

We begin in Ubud, the artistic hub of Bali, where the greenery and lush landscapes give way to bustling streets full of locals weaving their way through shops and temples. Next we’ll head up into the mountain village of Munduk where, surrounded by coffee and clove plantations, you’ll enjoy the serenity of connecting with nature. It is here that we will celebrate the Balinese New Year, Nyepi, a day of silent reflection and introspection. 

As a solo traveler I found Pravassa to be the perfect way to visit a new country! The trip was a fantastic mix of food, exploration, cultural outings, downtime, tours, and exceptional accommodations.
— Mindy H.

HAVE QUESTIONS? EMAIL OR CALL US AT +1 646 389 0208


Wellness Accommodations

Pravassa is proud to have built lasting relationships with hotels and resorts which support the communities we visit and foster the concept of Fair Travel. Our handpicked, personally vetted accommodations showcase the best that each of our locations has to offer and ensure a curated and comfortable experience that supports your wellness journey at every step.

During our Journey into Wellness: Bali tour, we’ll stay at intimate, locally run boutique properties where we can be fully immersed in the natural beauty of Bali while still experiencing the comforts of luxury travel. 

Highlights include: indoor/outdoor living, locally sourced building materials, traditional Balinese cuisine made with local ingredients, and award-winning spas. 

Dark-timber bungalows, a natural, freshwater infinity pool and wholesome, garden-fresh cuisine round out what is Bali’s most understated stay
— Luxe City Guides

Journey into wellness Pricing

Our Journey into Wellness: Bali offers the option of a shared or private room starting at $6,300. Payment plans are available. 


Trip Itinerary

Your wellness journey begins before you depart with the creation of an online community exclusive to your tour, which allows you to get to know your wellness tribe n advance of your trip.

Our Pre-Departure Package, sent 30 days prior to departure, includes: 

  • A copy of Living Well on the Road, Linden Schaffer's #1 best-selling book, which will guide you in preparing for wellness travel. 
  • Specially designed Indonesia wellness travel guide.
  • Wellness tips and travel hacks.
  • Phone consultation with our Wellness Experts.
  • Access to our travel teamto answer your questions and enhance your wellness travel journey.
 Local Festival Celebrations in Bali

Local Festival Celebrations in Bali

Itinerary*

March 1st | Ubud
Upon landing, you’ll be greeted at Denpasar airport with an Om Swastiastu, the traditional Balinese greeting, and a welcoming smile from our local guide. From here, the group will be escorted to a waiting car for the drive to our first boutique hotel. Enjoy a Pravassa exclusive welcome ceremony — an offering of protection over your well-being and journey — conducted by the local priest and followed by our curated wellness dinner.

March 2nd | Ubud
Wake to a freshly blended local juice followed by a morning yoga class to ground you in to the lush Balinese atmosphere. Enjoy a delicious local organic breakfast and then enjoy the morning at your leisure. After a curated wellness lunch we will enjoy a local village tour, providing you a glimpse into traditional daily life in Bali. At sunset we will gather to wind down the day with a guided meditation, which improves mental clarity, body balance, and sleep, before enjoying a curated group wellness dinner.
*itinerary and all programming subjuect to changes and modifications.

Meet Your Guides

 LENA FRANKLIN | Mindful Psychotherapist  Offering the ancient practices of mindfulness and meditation utilizing a fresh, modern voice is the essence of Lena’s work. As a Mindfulness-Based Psychotherapist, Meditation Instructor and Wellness Guide, Lena will teach you that “to journey in inward is your highest calling.” Integrating Eastern philosophy with Western neuroscience, Lena’s holistic healing work is grounded in Yoga for Mood Management, Mindfulness-Based Stress Reduction (MBSR) and Buddhist Meditation in addition to psychodynamic foundations.

Pravassa has cultivated a global network of expert wellness practitioners, one of the many things that make Pravassa unlike any other travel company. In Bali, you’ll be in good hands with Pravassa founder and wellness travel expert Linden Schaffer, who has been leading trips to Bali for nearly a decade. Our local wellness guides include Balinese healers and mindfulness experts like Leah Santa Cruz, as well as yoga instructors and local guides eager to share the intimate details of their community, offering a deeper layer of immersive travel at every step of the journey.

WHERE DO I START? I AM SO IMPRESSED with PRAVASSA AND THEIR GUIDES. THEY PROVIDED ONE OF THE MOST POSITIVE, INFORMATIVE EXPERIENCES I HAVE EVER HAD. I BROUGHT HOME SO MUCH ENERGY AND NEW TOOLS TO DEAL WITH EVERYDAY LIFE.
— Leila L.

HAVE QUESTIONS? EMAIL OR CALL US AT +1 646 389 0208


FAQS

 

WHAT IS PRAVASSA'S WELLNESS PHILOSOPHY?

To offer vetted, curated wellness travel experiences crafted by best selling author Linden Schaffer that provide ...read more

WHAT MAKES PRAVASSA'S TRAVEL CONCEPT DIFFERENT?

Close to our heart, mind, body, and soul, our company wellness principles lay the foundation upon which every ...read more

WHERE DOES THE TRIP START AND END?

Our Wellness Journey begins on March 1st in Bali's DPS airport. Please make sure your international flight arrives ...read more

FOR FULL BALI FAQS, CLICK HERE.