Silence: The Art of Transformation

Join Lena Franklin, mindfulness psychotherapist and wellness guide alongside best-selling author and Pravassa founder, Linden Schaffer, for an 11-day curated wellness journey through the island of Bali.


Welcome to BALI

Full of romantic old world charm, Bali is an Eden of earthy delights and will win you over from the moment you touch down on the “Island of the Gods”. Stepping off the plane you’ll breathe in sweet air scented with frangipani, clove, and coffee and feel the warm embrace of kindness. The vibrant colorful culture will play out before your eyes as ribbons wave from the rice fields and flowers fall at your feet. Our time together is centered around NYEPI, the Balinese new year, and the only place in the world that observes a day of silent reflection

Our 11-day/ 12-night wellness journey begins in the artistic heart of Bali, where we’ll celebrate NYEPI, flows into the mountains where we’ll explore like locals, and ends seaside as we meditate with the sunrise. Co-hosted by Lena Franklin, mindfulness psychotherapist and wellness guide alongside best-selling author and Pravassa founder, Linden Schaffer, we invite you to explore specially curated wellness and cultural experiences that will transform you.

As a solo traveler I found Pravassa to be the perfect way to visit a new country! The trip was a fantastic mix of food, exploration, cultural outings, downtime, tours, and exceptional accommodations.
— Mindy H.

HAVE QUESTIONS? EMAIL OR CALL US AT +1 646 389 0208


Luxury Accommodations

Pravassa is proud to have built lasting relationships with locally run hotels, supporting the communities we visit and fostering the concept of Fair Travel. Our handpicked, vetted luxury boutique accommodations in Bali offer quiet, restful settings and world-class food, allowing you to focus on self-care and the opportunity to reconnect with the world around you.

Amenities include: antique furnishings, award-winning spas, organic gardens, pools, and more.

Made of beautifully carved teak, all the 100-year old houses have been restored into primitive luxury.
— W Magazine

BALI Pricing

Our Indonesia wellness tour offers a variety of options including shared or private rooms starting at $5,495.


Trip Itinerary

Your wellness journey begins before you depart by creating an online community exclusive to your tour, which allows you to get to know your wellness tribe before the journey.

 

 

Our Pre-Departure Package, sent 30-days prior to departure, includes: 

  • A copy of Living Well on the Road, Linden Schaffer's #1 best selling book, which will guide you in preparing for wellness travel. 
  • Specially designed Indonesia wellness travel guide.
  • Wellness tips and travel hacks.
  • Consultation with our Wellness Experts.
  • Travel team access to answer your questions and enhance your wellness travel journey.
Local Festival Celebrations in Bali

Local Festival Celebrations in Bali

SAMPLE Itinerary

March 14th | Ubud
Upon landing, you’ll be greeted at Denpasar airport by a smiling face and a greeting: Om Swastiastu! From here, the group will be escorted to a waiting car for the drive to our Ubud hotel. Enjoy a Pravassa exclusive welcome ceremony conducted by the local priest before our curated wellness dinner.

March 15th | Ubud
Our day begins with a morning mindfulness session led by our guide, Lena Franklin, in order to ground you into the space and culture of Bali. After our session and a delicious breakfast, enjoy a local village tour where we’ll see how traditional life in Bali unfolds daily. We’ll dine together for a curated vegan lunch, then we’ll dress in sarongs for our visit to the water temple to enjoy a Pravassa exclusive experience: a private temple blessing and cleansing ritual in preparation for the New Year’s celebrations.

Meet Your Guides

LENA FRANKLIN | Mindful Psychotherapist Offering the ancient practices of mindfulness and meditation utilizing a fresh, modern voice is the essence of Lena’s work. As a Mindfulness-Based Psychotherapist, Meditation Instructor and Wellness Guide, Lena will teach you that “to journey in inward is your highest calling.” Integrating Eastern philosophy with Western neuroscience, Lena’s holistic healing work is grounded in Yoga for Mood Management, Mindfulness-Based Stress Reduction (MBSR) and Buddhist Meditation in addition to psychodynamic foundations.

LENA FRANKLIN | Mindful Psychotherapist

Offering the ancient practices of mindfulness and meditation utilizing a fresh, modern voice is the essence of Lena’s work. As a Mindfulness-Based Psychotherapist, Meditation Instructor and Wellness Guide, Lena will teach you that “to journey in inward is your highest calling.” Integrating Eastern philosophy with Western neuroscience, Lena’s holistic healing work is grounded in Yoga for Mood Management, Mindfulness-Based Stress Reduction (MBSR) and Buddhist Meditation in addition to psychodynamic foundations.

Linden Schaffer | Pravassa Founder As Pravassa's founder, Linden Has been leading travelers around the world on wellness tours since 2009. Creating group and individualized itineraries for people and companies that are looking to restore productivity and creativity is her passion and her presence on-site enables travelers to reach their full wellness potential. When not on the road she is a regular speaker at conferences around the country and Recently released her first book, Living Well on the Road, a #1 Amazon Bestseller.

Linden Schaffer | Pravassa Founder

As Pravassa's founder, Linden Has been leading travelers around the world on wellness tours since 2009. Creating group and individualized itineraries for people and companies that are looking to restore productivity and creativity is her passion and her presence on-site enables travelers to reach their full wellness potential. When not on the road she is a regular speaker at conferences around the country and Recently released her first book, Living Well on the Road, a #1 Amazon Bestseller.

LENA FRANKLIN

 

Linden Schaffer

 
WHERE DO I START? I AM SO IMPRESSED with PRAVASSA AND THEIR GUIDES. THEY PROVIDED ONE OF THE MOST POSITIVE, INFORMATIVE EXPERIENCES I HAVE EVER HAD. I BROUGHT HOME SO MUCH ENERGY AND NEW TOOLS TO DEAL WITH EVERYDAY LIFE.
— Leila L.

HAVE QUESTIONS? EMAIL OR CALL US AT +1 646 389 0208


FAQS

 

WHAT IS PRAVASSA'S WELLNESS PHILOSOPHY?

To offer vetted, curated wellness travel experiences crafted by best selling author Linden Schaffer that provide ...read more

WHAT MAKES PRAVASSA'S TRAVEL CONCEPT DIFFERENT?

Close to our heart, mind, body, and soul, our company wellness principles lay the foundation upon which every ...read more

WHERE DOES THE TRIP START AND END?

Our Wellness Journey begins on March 14th in Bali's DPS airport. Please make sure your international flight arrives ...read more

FOR FULL BALI FAQS, CLICK HERE.