I have participated in 2 Pravassa trips and loved both. The amazing blend of wellness, culture, beauty, and inspiration along with Pravassa’s painstaking research helps create the perfect blend.
— Judy R.


In order to flow seamlessly into your wellness journey, Pravassa creates an online community exclusive to this tour's travelers so you can get to know your tribe before we depart. Our Pre-Departure Package includes: an exclusive travel guide, wellness tips and travel hacks, a wellness consultation, and access to our team who will answer all your questions before we depart. This package enhances your wellness travel experience and will be sent 30-days before we depart. 


Upon arrival on September 29th you’ll be greeted at Denpasar airport in Bali, post-customs clearance. With the group, you will be transported to Ubud in a private shuttle to the hotel. We'll gather together for the evening's wellness welcome where we’ll introduce each other to our fellow travel tribe and participate in an opening blessing ceremony. Following our welcome dinner, we’ll turn in early so you can get a good night’s rest. 


  • 8 Nights of Deluxe Boutique Accommodations
  • 10 Nourish. Breathe. Thrive. Wellness Classes; a mixture of yoga, meditation, mindfulness, and food themed discussions led by Katie Cavuto
  • Wellness Activities & Offerings:
    • Wellness Welcome with Blessing Ceremony
    • Food As Medicine Hands-on Cooking Class
    • Pravassa Exclusive Rice Paddy Trek
    • Pravassa Exclusive Hands-on Jamu Making Class
    • Pravassa Exclusive Water Temple Blessing
    • Balinese Dance Performance
    • Local Market Tours
    • Pravassa Exclusive Organic Farm Visit with Giveback Activity
    • Pravassa Exclusive Full Moon Festival Celebrations
    • Hot Springs Adventure Trek
    • Pravassa Exclusive Hands-on Nourish Cooking Class
    • Pravassa Exclusive Sunrise Closing Meditation
  • Van Rides for Tours with Unlimited Bottled Water
  • Set Airport Transfers   
  • English Speaking Guides
  • All Entrance Fees
  • Daily Breakfast, 4 Lunches, & 5 Dinners
  • Travel and Medical Insurance purchased on your behalf
  • All Taxes and Gratuities
  • Pravassa Exclusive Pre-Departure Package
  • On-Site Pravassa Wellness Guide 


Please plan to arrive in Bali the afternoon of September 29th and depart the afternoon of October 7th. We will be spending the following dates in each location:

UBUD - September 29th - October 2nd
MUNDUK - October 3rd - 7th

Download the tour brochure above for a complete day-by-day itinerary.

*All programming subject to changes and modifications.