Welcome to BALI
More than a destination, Bali is a mood, a feeling, a calling; the perfect place to ignite tranquility, transformation, and a path of self-care.
Our 9-day wellness journey from the artistic hub of Ubud to the cool mountains of Munduk as colors leap out of nature and scents of frangipani and clove fill the air. Celebrate the pleasures of The Island of the Gods by eating well and living joyfully balanced with an immersive wellness practice, exclusive cultural experiences, and space to explore on your own.
Guided by Dr. Andrea Paige (ND, MSc, CHT, E-RYT 500) - a yoga instructor and holistic health expert specializing in the digestive system and microbiome - and Pravassa founder and Wellness Travel Expert, Linden Schaffer, our time together invites you to explore mindfulness practices that will transform and nourish your body and soul.
Pravassa is proud to have built lasting relationships with locally run boutique hotels, supporting the communities we visit and fostering the concept of Fair Travel. Our handpicked, vetted, deluxe accommodations in Ubud and Munduk offer you a quiet, restful setting enabling you to focus on self-care and reconnecting with the world around you.
Our Bali wellness tour offers offers a variety of options including shared or private rooms starting at $3,900.
Your wellness journey begins before you depart. By creating an online community exclusive to your tour, Pravassa allows you to get to know your wellness tribe before you depart.
Our Pre-Departure Package, sent 30-days prior to departure, includes:
- Exclusive Bali travel guide
- Wellness tips and travel hacks
- Consultation with our wellness experts
- Travel team access to answer your questions and enhance your wellness travel journey.
SAMPLE ITINERARYSeptember 29
• Denpasar Arrival. Group Transfer to Hotel.
• Welcome Ceremony*. Food for Recovery Dinner*.
• AM Wellness Session with Dr. Andrea Paige.
• Breakfast. Guided Market Tour.
• Food as Medicine Cooking Class.
• Breakfast. Rice Paddy Walk*.
• Wellness Session with Dr. Andrea Paige.
• Jamu Making Class*. Group Lunch.
Meet Your Guides
Dr. Andrea Paige
WHAT IS PRAVASSA'S WELLNESS PHILOSOPHY?
To offer vetted, curated wellness travel experiences crafted by best selling author Linden Schaffer that provide ...read more
WHAT MAKES PRAVASSA'S TRAVEL CONCEPT DIFFERENT?
Close to our heart, mind, body, and soul, our company wellness principles lay the foundation upon which every ...read more
Where does the Trip Start and End?
The trip begins in Ubud and ends in Munduk. Check-in is available on September 29th, starting at 3pm. Pravassa has ...read more