Lena is the owner of a Mindfulness-Based Psychotherapy Practice in Atlanta, GA. She has years of experience integrating meditation, yoga, and inner experiential exercises into her sacred healing work clients. Utilizing her specialized training in LifeForce Yoga (Yoga for Mood Management) and Mindfulness-Based Stress Reduction (MBSR), Lena helps clients remove inner obstructions to rediscover that innate source of health and happiness that lives within.
As Pravassa's founder, I've been leading travelers around the world on wellness tours since 2009. As a certified Wellness Expert and myofascial release Instructor, my presence on-site enables clients to reach their full wellness potential by facilitating individual relaxation, stress reduction and life-balancing education. When not traveling, I create individualized travel itineraries for the people and companies that are looking to restore productivity and creativity.