I have participated in 2 Pravassa trips and loved both. The amazing blend of wellness, culture, beauty, and inspiration along with Pravassa’s painstaking research helps create the perfect blend.
— Judy R.


In order to flow seamlessly into your wellness journey, Pravassa creates an online community exclusive to this tour's travelers so you can get to know your tribe before we depart. Our Pre-Departure Package includes: an exclusive travel guide, wellness tips and travel hacks, a wellness consultation, and access to our team who will answer all your questions before we depart. This package enhances your wellness travel experience and will be sent 30-days before we depart. 


Upon arrival on October 13th you’ll be greeted at Narita airport in Tokyo, post-customs clearance. With the group, you will be transported via express train into Tokyo city to meet the private shuttle to the hotel. We'll gather together for the evening's wellness welcome where we’ll share tea and introduce each other to our fellow travel tribe. Following our welcome dinner, we’ll turn in early so you can get a good night’s rest. 


  • 3 Nights of Deluxe Boutique Accommodations in Tokyo
  • 6 Nights of Inn/Ryokan Accommodations in Kyoto + Shirakawa-go
  • Wellness Activities & Offerings:
    • Wellness Welcome
    • 5 Yoga Classes taught by Local Instructors 
    • 4 Mindful Movement/Forest Bathing Sessions led by Linden Schaffer
    • Pravassa Exclusive Opening Temple Ritual
    • Tokyo City Tour with Food Tasting
    • Hands-On Soba Noodle Cooking Class
    • Pravassa Exclusive Meiji Shrine Meditation Experience
    • Tokyo Robot Show
    • Guided tour of Kanazawa
    • Pravassa Exclusive Kenroku-en Garden Meditation
    • Doboroku Festival Celebrations
    • Guided Arashiyama Visit
    • Zen Meditation Session with Master
    • Kyoto City Tour
    • Bicycle Tour through Kyoto
    • Fushimi Inarai Visit
    • Nijo Castle Visit
    • Pravassa Exclusive Closing Ceremony 
  • 2 Bullet Train Rides
  • Metro & Bus Rides for Tours
  • Set Airport Transfers   
  • English Speaking Guides
  • All Entrance Fees
  • 1 piece of luggage forwarding
  • Daily Breakfast, 3 Lunches, & 6 Dinners
  • All Taxes on Accommodations & Tours
  • Pravassa Exclusive Pre-Departure Package
  • On-Site Pravassa Wellness Guide 


Please plan to arrive in Tokyo the afternoon of October 13th and depart from Osaka, the afternoon of October 22nd. We will be spending the following dates in each location:

TOKYO - October 13th - 16th
SHIRAKAWA-GO - October 16th - 18th
KYOTO - October 18th - 22nd

Download the tour brochure above for a complete day-by-day itinerary.