JOHNSON ANAND SAURABH

Yoga Instructor

Johnson’s classes you will move you through an invigorating flow with focus and continual attention on breath and alignment, in hopes of purifying the subtle and mental bodies.

Johnson is an accomplished yogi holding several certifications including: 200HR Vinyasa Yoga, 500HR Akhanda Yoga with Swami Vishvketu in India and over 500 hours of additional training with Courtney Bauer in A.pplied N.eo Y.ogic A.wareness, a philosophy of movement that is a multi-disciplinary integration. Johnson is also an advanced Thai Massage Practitioner, Reiki Master, as well as a senior instructor at Studio Anya, having studied the integration of movement and healing through Anya's AUM curriculum and subtle energetic healing work. He also studied Ayurvedic wellness and Ayurvedic massage therapy in India with Dr. Usha Vaishava, in a constant pursuit to broaden the scope of ancient physical and spiritual knowledge for the modern day seeker. The physical practice of yoga asana and pranayama (breath control) is like a spiritual road map in guiding one to unlocking the doors to a richer kingdom and existence. In Johnson's classes you will move you through an invigorating flow with focus and continual attention on breath and alignment, in hopes of purifying the subtle and mental bodies. Each class will be an adventurous opportunity for individuals to re-define what it means to be present with their highest and truest potentials

Pravassa Wellness Vacation: Dominican Republic ('12)