Moses Brown is a Certified Yoga Teacher who has been teaching throughout Maryland since 1991. He also leads Yoga Teacher Trainings and Yoga Immersion Programs where his teachings create an approach that is physically dynamic, mentally stimulating, and therapeutic. Moses brings focus, concentration, and mindfulness to his classes, weaving them together with playfulness, joy and FUN!
Intelligent, playful, and heart-based is how Bita describes her approach to yoga. Emphasizing awareness, breath, core principles, and alignment, Bita integrates these techniques in both movement and in stillness providing access to our true nature. Cultivating a sacred space to open the body, free the mind, and connect with spirit, she aspires to ignite the magic of our existence and the bliss of living this presence.
Having grown up in San Francisco, London, and Hong Kong, I am fortunate to have developed an appreciation for experiencing new places, cultures and environments. I hold a degree in Photojournalism from NYU as well as a Masters Degree in Integrative Health Studies. Incorporating my life experiences, educational background and passion for helping others has always been the path I have chosen.