Come On, Get Happy.
One of the most biologically rich places in the world, Costa Rica is committed to protecting its natural beauty, while encouraging you to engage with it. Our 6-day wellness journey to the laid-back beach town of Nosara offers a wellness experience based on the ancient practice of mindful breathing. Join us for breath workshops, time to connect with nature, commitment to self-awareness, and the opportunity to explore on your own.
Breathe In. Chill Out.
We invite you to enter one of the worlds 5 Blue Zones, where people live longer, happier lives. Guided by Performance Enhancement Coach Ed Harrold and stress reduction company, BreatheAware, our time together will reset, restore, and reunite your mind and body focusing on conscious breathing practices and mindfulness-based strategies that will transform your daily life. Join us and give yourself over to Costa Rica’s ‘Pura Vida’ vibe.
WHAT MAKES THIS TRIP UNIQUE
Stress Reduction classes
Breath-Based Nature Treks
Breath Sessions with Ed Harrold
ARE YOU READY FOR WELLNESS TRAVEL?
Pass this test to set yourself up for an incredible experience.