Travel: A portal into presence

PRAVASSA IN BALI PHOTO® DIANA PASCHAL

PRAVASSA IN BALI PHOTO® DIANA PASCHAL

Initially, we travel to escape, but ultimately, travel allows us to re-enter our lives. We travel to widen the lens of our worldview, to gain an embodied experience of how time has impacted the way of life for those outside of the neighborhood in which we live. Time is a curious thing. Moment-to-moment it’s passing, but yet, our hurried lives keep us in constricted mind states outside of the present moment. Personally, travel gets me out of the microcosm of my life – clearing blocked channels clouding my heart and getting beneath the film of stress where compassion flows freely. As I check all of my certainties about life at plane door, what I am sure about is that I’ll return from my journey with a deeper sense of belonging to the world we share. - Lena Franklin

Want more from Lena? Join us in Thailand for our mindful meditation tour. 

Read Lena's full article, which includes tips on how to be more present during travel here.