Where you find this wellness ritual: Egypt, Morocco & Turkey: Hammam
Prescribed for: Purification, relaxation, skin exfoliation, socialization
Islamic hammams, those we've come to know as Turkish baths, have their roots in religious purification rituals. A traditional hammam is constructed of three interconnected rooms, a large domed room with glass windows and a central slab of marble with running water, a warm room, and a cool room. Separated into men's and women's quarters, you start with a full body exfoliation, have your hair and body washed in the second room, and end the treatment in the cool room with tea and relaxation. Many spas in the U.S. have opened areas that resemble traditional hammams, but for the real thing, you'll need to book a flight across the pond.