Katie Cavuto, RD is a Philadelphia-based chef, nutritionist, yoga teacher and wellness advocate. Katie uses mindfulness practices, self-love and food gratitude as a grounding foundation to her wellness initiatives. She is founder of Nourish.Breathe.Thrive, the Nutrition Advisor for Unite For Her, an organization that supports newly diagnosed breast cancer patients and the nutritionist for the Philadelphia Phillies. She appears in regular nutrition and cooking segments on local and national TV. Her writing and recipes have been showcased nationally in Eating Well Magazine, Shape Magazine, O, the Oprah Magazine, Parents Magazine and more. For more of Katie's recipes and wellness tips visit her website.
As Pravassa's founder, I've been leading travelers around the world on wellness tours since 2009. Creating group and individualized itineraries for people and companies that are looking to restore productivity and creativity is my passion and my presence on-site enables clients to reach their full wellness potential by facilitating individual relaxation, stress reduction, and life-balancing education. When not on the road, I contribute to columns in The Huffington Post and MindBodyGreen and am a regular speaker at conferences around the country. My first book, Living Well on the Road, is now a #1 Amazon Bestseller.