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Pravassa, a wellness company based in New York City, understands the need for you to cleanse your body and refocus your mind on a daily basis. Our mission is to help people find their path to wellness by living a more conscious, aware and healthy lifestyle both at home and on the road. Our Wellness Philosophy is rooted in 5 tenets that when practiced together create a happier, healthier you. These core concepts: Physical Activity, Stress Reduction, Spiritual Connection, Food Education and Cultural Involvement are the basis for the wellness education, reviews, blog posts, and the travel opportunities the we offer. By providing the opportunity to shift your perspective, expand your mind and be open to new experiences, you’ll notice positive, life-changing effects and gain healthy habits that will become your new lifestyle.